I'm right there with you. I'm sick of living in a world rife with pray-it-away self-help delusions. I much prefer divesting myself from the trappings of this society which reinforce romantic fantasies about the nature of reality and our ability to shape it with our thoughts.

If you prefer a rationalist take on mental illness, I've written a bit here -

https://darhtbjehl.medium.com/every-molehill-is-an-everest-a-brief-primer-on-depression-and-the-brain-fdc0291b5f31